
A TikToker was heavily criticized on social media after revealing that she eats raw meat and drinks fresh milk for breakfast.
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Ashley English, a 25-year-old American woman living in Australia, has more than 170,000 followers on her social media, where she shares her daily routine and health habits.
Recently, she posted a video talking about what she eats for breakfast. However, she shocked her followers by revealing that she regularly eats raw meat and drinks fresh milk.
“I’m always asked: why do you eat raw meat and why don’t you cook your meat?”, she said in a post on her Instagram. “My philosophy when it comes to nutrition is always listen to your body.”
“If you’re in alignment with the rhythms of the natural world and connecting to the frequency of the Earth, then I believe the body will instinctively lead you to your best health if you listen to it,” explained Ashley, who also mentioned that she “prefers” the taste of raw meat.
“Cooked meat doesn’t appeal to me at all right now. It’s also said that raw meat contains more hydration, vitamins, minerals, and bioavailable nutrients than cooked meat.”
“Everyone is different, and your genetics and where you live on Earth play a role in the best nutrition for your body. If you want to explore the innate and natural wisdom of your body, tune in to your natural environment,” she added.
“That’s the diet my dog follows,” joked one commenter. “Didn’t their ancestors get the ‘cooked meal’ update?” teased another. “Now this is what vegans should be concerned about,” reflected a third internet user.
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Photo and video: Instagram @ashleyenglish. This content was created with the help of AI and reviewed by the editorial team.